The Firm - Body Sculpting Basics

The Firm - Body Sculpting Basics

10.0
2012
1h 0m

Overview

Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.

Top Cast

👤

Susan Harris

Master Instructor

👤

Tad Abrams

👤

Patricia F. Allen

👤

Jodi Rae Ambrose

👤

Suzanna C. Blackwell

👤

Sondra Broadwater

👤

Carol H. Currence

👤

L. Cameron Dalton

👤

Bonnie Dantzler

👤

Linda M. Elliott

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