A Week of Hard Labor - Day 2 Legs
2017
0h 44m
Overview
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
Top Cast
Sagi Kalev
Himself
