DLM
Core De Force - MMA Kick Butt
Core De Force - MMA Kick Butt

Core De Force - MMA Kick Butt

2016
0h 37m

Overview

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Top Cast

Joel Freeman

Joel Freeman

Himself

Jericho McMatthews

Jericho McMatthews

Herself

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Core De Force - MMA Kick Butt | DLM Screenwriter